Cystic acne, also called nodular acne, is very painful. These nodules are pus filled, inflamed lesions that are lodged deep within the skin. They occur when a comedo has burst open and spilled into the surrounding skin; the immune system responds with pus. This type of acne might remain for weeks or even months, and eventually harden into a cyst. Both cysts and nodules can leave deep scars.
The key is to find a raw vegetable that you can eat on a large scale or to find a salad that is easy for you to make. Remember that you will need a lot of these types of foods from now on so make sure you find something that is easy to find and prepare. For those of you with particularly fast metabolisms, you may find it difficult at first to eat only raw vegetables. I strongly recommend using vitamin supplements and/or 'green' drinks to assist with your daily nutritional requirements, especially during the cleansing period.
Have you ever heard the idea that acne and diet are both related? I remember hearing this and denying this fact. Yet, as I paid more attention to it I started noticing that whenever I went to my favorite buffets I'd always get a massive break out within the next few days.
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