Think i have really bad acne but i don't wat does this mean

« ...Fried chicken may not be the best thing for you if you're prone to acne outbreaks. Actually, you need to avoid unhealthy fats in general. Try eating more vegetables and fruits instead. If you find you are having difficulty getting full on vegetables and fruits, feel free to eat plenty of whole grains and a few nuts with each meal. Avocados are also a filling fat with beneficial oils, rather than detrimental oils....
...Hormone treatment might be suggested as hormone changes can lead to acne. This type of skin care treatment has been very effective in a large number of cases. There is no longer any reason to despair if you have this skin complaint or are prone to its effects. Science has produced many effective treatments for this unkind condition....»

«...Are you actively consuming "kid" foods or are you eating a balanced diet? Do you think that what you eat affects your acne? There are not any scientific studies that have proven that your diet has any affect on your acne. This could be considered good news if you do not eat properly, but a healthy diet does improve the overall appearance of your skin. So, while your diet does not directly affect your acne, it does affect your appearance....»

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