Eating fruits and vegetables cleared my acne

« ...Blue light therapy is perhaps a more advanced form of light therapy and works great in alleviating acne scarring. The skin is exposed to a blue light and destroys the bacteria that build up to form acne. The procedure doesn't really hurt, and only leaves a little temporary redness....
...Hormone levels control the amount of sebum produced by the body. This is especially common in female acne patients. Hormonal changes that occur during your period or when you start or stop taking birth control pills can also cause an acne flare-up. In some cases, however, certain birth control pills are prescribed as a treatment for acne. Hormonal and chemical imbalances in your body are the major causes of the acne condition that you currently experience. Such imbalances in your body cause your sebaceous glands to secrete more oil (sebum) than usual, which in most situations results in pimples breakouts....»
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«...With regard to topical acne creams, Vitamin A (retinol) can be effective, although a proportion of the population contract dry and flaking skin when they use it. In fact that is how it works: by promoting flaking off of the top skin cell. It is basically a topical form of the oral isotretinoin, but not as strong. It is not the perfect treatment, and like most acne treatments, it will suit some more than others....»
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